iBodybuilding.net

Fat Truths and Weight Loss

Fat, the bane of weight loss. What used to be an excellent survival tool in desperate times is now a very much unwanted side effect of modern society. For weight loss, fat has become a social stigma, like the vestigial tailbone that humans once had. Read more

What is BMI? What Are the Principles of Weight Management?

BMI stands for body mass index and is a special mathematical formula based upon your weight in pounds divided by your height in inches squared and then the result multiplied by the number 705. This may sound all so confusing so I have illustrated an example for you here. Read more

Men And Muscles

Why is it that almost every, male species seems to think that gaining muscles is a way to get a woman! Some men are so self conscious about their bodies that it is becoming too much. The industry are making millions each year selling en weights, weight gaining formulas, Magazines ... Read more

Vince Delmonte No Nonsense Muscle Building Review

Vince Delmontes No Nonsense Muscle Building is one of the biggest muscle building programs on the internet. Does it deliver? Find out in this article. Read more

Fitness Software- Body Bot Health Fitness Software Reviews

Body bot is the revolutionary new fitness software taking the health fitness software market by storm! It combines state of the art technology along with ingenious video exercises and best of all, it's so easy to use and is an awesome tool for helping you keep motivated in your workouts ... Read more

The Connection Of Stress And Weight Loss

Stress and weight loss have been deeply connected with each other. There have been studies which suggest that stress and weight are interconnected. Studies suggest that when people tend to accumulate stress, two things may happen, either you lose weight or you gain weight. The bad news though ... Read more

The Bible on Health and Nutrition

Surprisingly, the Bible offers information on the use of medicinal plants and healthy eating. The seeker of such knowledge from God's word should realize that this information is not always easily recognized in scripture. This is why many treasures of the Bible are still escaping some people who are reading ... Read more

Know Your BMR - Not Your BMI

It is often told to check your BMI when trying to lose weight. Read on and found out how checking BMR resulted in an 80-pound weight loss in 4 months. Read more

How Steroids Build Muscle

We have all heard the stories of athletes and body builders using steroids, also known as performance enhancing drugs, to build muscle and strength. Legal or not, steroids are in demand. Read more

Does Progesterone Build Muscles?

Progesterone is a female hormone that balances the effects of estrogen in women. Progesterone levels can also have a significant effect of burning fat in women. Men also produce progesterone in very small amounts. Can progesterone build muscles? Read more