Nutrition
- December 24, 2009
Healthy Salads
Salads can be an effective tool for weight loss. A salad with greens, vegetables, fruits and nuts is perfect before a meal, or a salad can be the meal if you make it big with lots of healthy vegetables. Want to know how to make a salad that is high in nutrition an fiber, without a lot of calories? Here is how to create a healthy salad. <SCRIPT LANGUAGE= "javaScript" SRC="http://guidepolls.about.com/nutrition/2374412878/poll.js?linkback="> Daily Nutrition TipPhoto © Bob SmithHealthy Salads originally appeared on About.com Nutrition on Thursday, December 24th, 2009 at 11:46:38.Permalink | Comment | Email this
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