Nutrition
- June 16, 2008
The Lap Band Diet
Having the Lap Band procedure done in order to lose weight is a hard decision to follow through with but once you do very few ever regret it but once you are able to eat foods again you may have questions as to what foods you should eat and what foods you should avoid. Your eating habits will change considerably, so it is important to follow the diet rules: - Never drink water or any other beverage with your meal as it pushes the food out of your new pouch and it prevents you from feeling full and satisfied and as such can cause you to over eat.
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