Nutrition
- June 13, 2008
What Are the Ways to Lose Weight?
Someone who's obese weighs way more than his recommended or usual body weight...so much that the weighing scale will break to pieces! So that means if your body weight is ideal, you're NOT obese, right? That's true BUT I'm certain you'll follow that up with the question: What are the ways to lose weight? The answer (approved and recommended by weight loss experts) is very logical, simple, and has been repeated on thousands of websites more times than you can count.
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