Recipes
- September 7, 2009
10 Low Fat Breakfast Ideas
Breakfast is probably the most important meal of the day. After all, you literally break a fast, fueling your body for the day ahead. Many people skip breakfast, especially if they're trying to lose weight, when in fact a more sensible strategy would be to skip dessert or late-night snacks. Others miss breakfast because they're 'just too busy.' Unfortunately, this sets us up to grab anything and everything when hunger pangs finally kick in. So begin your day right and spend a little time eating a healthy breakfast, even if it means a little planning ahead. Your body will thank you. 10 Low Fat Breakfast Ideas Low Fat Crepes © Fiona Haynes, licensed to About.com Follow me on Twitter
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