Recipes
- February 22, 2010
Chicken, Kale and White Bean Stew
Comfort food needn't be heavy and unhealthy. It can be filling and nutritious like this chicken, kale and white bean stew. I love the earthiness of kale, which adds its own flavor to this stew. Plus, it makes a nice change from spinach, which tends to be my default green. As for the white beans, I like to use cannellini beans, but navy beans would be just fine. Chicken, Kale and White Bean Stew © Fiona Haynes, licensed to About.com, Inc. Chicken, Kale and White Bean Stew originally appeared on About.com Low Fat Cooking on Monday, February 22nd, 2010 at 00:00:54.Permalink | Comment | Email this
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