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Manage Your Cholesterol

Have you been diagnosed with high cholesterol, or are you trying to eat a healthy diet to help prevent high cholesterol? If so, you may know that one way to manage your cholesterol is to eat a heart-healthy diet, one that's low in fat, especially saturated fat and trans fats. Learn more about cholesterol and how to manage it. Understanding Cholesterol Cholesterol and the Low-Fat Lifestyle Cholesterol-Lowering Diets Fiber and Cholesterol How Lifestyle Impacts Cholesterol Low Fat Recipe Ideas Follow me on Twitter
Read more at lowfatcooking.about.com