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- January 3, 2010
Why Low Fat Doesn’t Mean No Fat
Mention the words 'low fat' and people think of celery sticks, carrots and steamed everything else. It doesn't have to be that way, though we could all probably eat more veggies! Eating low fat means making informed choices, and budgeting your fat calories wisely. If you're worried that you'll mourn the loss of certain foods or that you might have to give up your favorite ethnic cuisine, the good news is you don't have to. There's no reason to ban things outright. Find out how to modify your eating habits yet still enjoy some of your favorite foods in Why Low Fat Doesn't Mean No Fat. Healthy Eating Tips From Other Food Guides Common Sense Dessert Tips Healthy in a Hurry Lower the Fat in Chinese Food Lower the Fat in Greek Food Low-Fat Mexican Food Eat Like the French and Lose Weight Follow me on Twitter Why Low Fat Doesn't Mean No Fat originally appeared on About.com Low Fat Cooking on Sunday, January 3rd, 2010 at 00:01:44.Permalink | Comment | Email this
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