Training
- July 14, 2011
Can Tai Chi Master Help Your Heart Condition?
While no one denies the benefits gained from grueling aerobic exercise routines, the recent news published by 'Archives of Internal Medicine', an associate of the American Medical Association, in its April 2011 issue, has pleasantly overwhelmed everyone. According to clinical study results published by this Journal of Internal Medicine, the ancient practice of Chinese Tai Chi, expertly supervised by a qualified tai chi master, can qualitatively improve exercise efficacy, mood and life of people suffering from systolic syndromes of heart disease, which again enhances the value of a true master.
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