HUGE is Not Huge Without Your Tricep Muscle
Most of us in a gym want to have HUGE arms. Walk up to someone and ask to see a muscle. What is their reaction? Yep, flex the arm and show the BICEP! Whoops, the bicep muscle is only about one-third of the upper arms musculature. The oft forgotten tricep is the other two thirds. So, if you want those huge arms you need to develop your tricep muscle in proportion to your bicep. Result will be a much better defined upper arm and you will have those shirt sleeve ripping arms of your dreams.
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