Nutrition, Supplements, Training
- June 18, 2008
Shane’s Contest Prep: Road To The 2008 NPC Arizona Open (Part 4)!
I am currently preparing for the 2008 NPC Arizona Open. Here’s my exciting new training plan that includes great detail about diet, supplementation, and training. See the plan and learn how my injury continues to throw a wrench in my prep.
Read more at bodybuilding.com